S7/E22: The Mirror of Being - Seeing Yourself in Others and Transcending Judgment
Published February 13th, 2025

In this episode, we explore a profound truth: judgment is not about others—it is about ourselves. The traits we reject in others are often reflections of hidden parts of us.
Discover how memory loss fuels judgment, why the strongest criticisms reveal the deepest blind spots, and how recognizing the mirror dissolves reaction. Learn to see beyond surface behaviors into the patterns and conditioning that shape human action—moving from judgment to pure reason.
Through three approaches—Past, Present, and Future—we reveal how to dissolve judgment at its root and establish a permanent self, free from reactive fragmentation.
Podcast Transcript
Welcome to the THEDOG Teachings Podcast, where we explore profound and practical teachings, offering a clear and accelerated path to higher consciousness.
I’m Gary Eggleton, and today, we uncover a truth so subtle it is often missed—
but once seen, it changes everything.
Some moments demand our attention.
Someone speaks. Someone acts.
Someone does something that stops us in our tracks.
And in an instant, we feel it—
irritation, frustration, even anger.
A thought appears:
"Why are they always like this?"
"They never change."
"I would never act that way."
And we feel certain.
Certain that what we see is real.
Certain that we are not like them.
But what if that certainty is an illusion?
What if life is not showing us them—but showing us ourselves?
Here’s the truth:
A being attracts its own life.
We are drawn toward what we are.
And we are repelled by what we have hidden from ourselves.
We think we are encountering another person.
But what we are truly encountering is our own fragmentation.
Because we are not one unified self.
We live as a shifting procession of "I"s—each believing it is the whole.
And the reason someone seems to be "always like that"
is not because they are—
it is because the same "I" in them keeps triggering the same "I" in us.
A mirror reflecting what we refuse to see.
And if we can learn to see that mirror—really see it—judgment dissolves.
Because judgment is a symptom of forgetting.
We judge because we do not remember when we were the same.
We judge because we do not see the parts of ourselves we have buried.
We judge because we do not recognize that life is presenting us with exactly what we need to integrate and become whole.
And this is where real transformation begins.
Today, we explore The Mirror of Being—not just as a way to dissolve judgment,
but as the very process by which we become whole.
Because this is not just about understanding—
it is about establishing a permanent self—
one that does not shift, react blindly, or fragment.
A self that is unified, aware, and sovereign.
A self that sees reality as it is—without projection, without illusion.
And today, we begin that journey.
In This Episode, We Will Explore:
🔹 Why we fail to recognize ourselves in others—and how this leads to judgment.
🔹 How the strongest judgments reveal the deepest blind spots.
🔹 How to use the past, present, and future to dissolve reaction.
🔹 And the process of moving beyond judgment entirely—into pure reason and impartiality.
Because judgment is an illusion.
And when we see this clearly, we are free.
Let’s begin.
[Music Transition]
Recognizing the Mirror in Judgment
You move through life—engaging in conversations, observing behaviors.
Then suddenly—something strikes you.
Someone interrupts.
Someone boasts.
Someone takes more than they give.
And almost instantly, a thought arises:
"Why are they always like this?"
"They never change."
"I would never act that way."
And it feels true.
But here’s the truth:
They are not always like this.
No one is always anything.
People shift between moods, reactions, and impulses.
They are fragmented—just as we are.
So why do we believe they are always that way?
Because the same "I" in them keeps triggering the same "I" in us—
and when that "I" surfaces, it steps onto the stage, convinced it is the entire self—and that it has always been there.
We are always "awake" in some way —but not as a unified self.
We are a shifting procession of "I"s, each stepping forward, taking the lead, identifying, reacting—
while the previous "I" fades into dormancy.
Each "I" in us has its own world, its own memories, its own postures—
and, crucially, it thinks it is all.
So when a familiar "I" in another appears and triggers the same "I" in us,
it believes that "I" was always there, unchanged.
A mirror reflecting back what we refuse or are unable to see.
But just as our own "I"s fade into dormancy, so do theirs.
We are not seeing them—we are seeing the mirrored reflection of the "I" in us that has reawakened.
And when we truly grasp this, judgment dissolves.
The Origin of Fragmentation – Why We Are Not One Self
We assume we are a single, unified self.
But we are not.
We are a procession of fragmented "I"s, each with its own beliefs, memories, and perceptions.
Each believing it is the whole.
This fragmentation begins in childhood.
🔹 We observe contradictions in our parents—one moment, they tell us to be kind; the next, we see them lash out in anger.
🔹 We receive mixed messages—"Do as I say, not as I do."
🔹 We are punished for behavior we learned by imitation.
The child’s mind cannot hold such contradictions at once.
So it splits them into separate "I"s.
One part mimics what it sees.
Another part obeys what it is told.
But these two parts are in conflict.
And because this splitting happens again and again throughout life, it forms buffers—
Psychological barriers that prevent us from seeing our own contradictions.
These buffers are mechanisms that keep conflicting "I"s unaware of each other.
This is why:
🔹 You make a commitment to change—then immediately contradict it.
🔹 You strive for discipline—yet sabotage yourself.
🔹 You promise patience—yet react in frustration the moment you're tested.
Because the "I" that made the commitment is not the "I" that gets triggered.
As more fragmented "I"s accumulate, we lose any sense of a permanent self.
We become a shifting collection of desires, impulses, and contradictions.
And this is why judgment arises.
Why We Judge – The Mirror of Suppression
When we see another person displaying a trait we have suppressed, a part of us reacts.
🔹 The obedient child in us resents the rebellious child in others.
🔹 The disciplined part of us is irritated by laziness in others.
🔹 The humble part of us rejects arrogance, because it was conditioned out of us.
But here’s what we fail to see:
🔹 We contain both sides.
🔹 The very thing we judge exists within us.
🔹 It is only our fragmentation that prevents us from recognizing it.
And this is why:
If you spot it, you’ve got it.
Recognition is Cognition – The Truth of Why We Judge
Judgment does not come from nowhere.
We can only recognize what we have first cognized within ourselves.
This is why:
🔹 The coward despises cowardice.
🔹 The liar detests dishonesty.
🔹 The insecure find arrogance insufferable.
🔹 The jealous find possessiveness unbearable.
It takes one to know one.
The phrase exists for a reason.
You cannot recognize what you have never lived.
And this is why judgment is not just a reflection of the other person—it is a revelation of you.
The stronger the judgment, the more personal it is.
Judgment is Memory Loss
We fail to see the mirror because we have forgotten.
🔹 Forgotten when we were once the same.
🔹 Forgotten our own past mistakes.
🔹 Forgotten that we, too, were ruled by fragmented "I"s.
And so, when we see someone acting in a way we reject, we think:
"I would never act that way."
But the truth is—we have.
And the only reason we judge is because we do not remember.
Judgment is memory loss.
And if we could recall our own past selves, judgment would vanish.
Because the moment you see your own history reflected in another person, they are no longer a stranger.
They are simply a different page in the same book.
And you have already read that page.
So how do we remember?
How do we train ourselves to see the mirror before judgment takes hold?
There are three ways—three perspectives that allow us to dissolve reaction:
1️⃣ The Archaeological Approach – The Past (Recovering the Forgotten Self)
2️⃣ The Architectural Approach – The Present (Restructuring Perception in Real-Time)
3️⃣ The Alchemical Approach – The Future (Transforming Judgment into Wisdom)
Each one brings us closer to seeing reality as it is.
Let’s begin with the past.
[Brief Pause for Transition]
1️⃣ The Archaeological Approach – Recovering the Forgotten Self
When we judge, we do so from who we are now.
But the person in front of us may not be who we are now—
They may be who we once were.
And because we do not remember our past selves, we fail to recognize the reflection.
🔹 You judge someone for being arrogant.
➝ Recall when you, too, masked insecurity with confidence.
🔹 You judge someone for seeking attention.
➝ Remember when you needed validation to feel worthy.
🔹 You judge someone for being controlling.
➝ Consider when fear made you hold on too tightly.
🔹 You judge someone for being lazy.
➝ Recall a time when exhaustion, burnout, or hopelessness kept you from acting.
The more we recover the past, the more judgment dissolves.
Because we stop seeing a flaw in another—
And start seeing a younger version of ourselves.
And in that recognition, compassion arises.
But what if we cannot remember being the same?
What if we truly believe we have never acted that way?
Then we must shift from the past to the present—
And work in real time.
[Brief Pause for Transition]
2️⃣ The Architectural Approach – Seeing Ourselves in the Present
If we cannot recall being the same in the past, we must recognize the truth in the present:
We always have a reason for what we do.
When we act out of character, we justify it.
We were stressed, exhausted, overwhelmed.
We were protecting ourselves, navigating pressure, or responding to something unseen.
But when others do the same, we assume the worst.
As Gurdjieff said:
"Judge others by yourself, and you will rarely be mistaken."
So instead of assuming, we pause.
And we ask:
"If I were acting this way, what would my reason be?"
🔹 Trigger: Someone cuts you off in traffic.
➝ If you did that, it would be because you were rushing to something urgent.
🔹 Trigger: Someone is rude or dismissive.
➝ If you spoke that way, it would be because you were carrying stress, grief, or exhaustion.
🔹 Trigger: Someone ignores your kindness.
➝ If you withdrew from kindness, it would be because past wounds made you wary of trust.
🔹 Trigger: Someone manipulates a situation.
➝ If you ever took control unfairly, it was because you felt powerless in another way.
We always have a reason for what we do.
We just fail to extend that same generosity to others.
This approach restores that balance.
By seeing why we ourselves would act that way, we dissolve the illusion of separation.
And when the separation dissolves—so does judgment.
3️⃣ The Alchemical Approach – Transforming Judgment into Wisdom
At a certain point, judgment is no longer relevant.
Because we begin to see that:
🔹 People do not act against us—they act from their own limitations.
🔹 No one is inherently dishonest, selfish, or cruel—these are survival adaptations.
🔹 Nothing is personal—everything is an unfolding of forces.
When we understand this, reactions dissolve.
🔹 Someone lies to us.
➝ We no longer see betrayal—we see fear, conditioning, and self-protection.
🔹 Someone lashes out.
➝ We no longer react—we recognize pain that has nowhere else to go.
🔹 Someone manipulates us.
➝ We see survival patterns rather than malice.
This does not mean we excuse behavior.
This does not mean we tolerate harm.
It means we see without illusion.
And when we see clearly—judgment collapses.
Not because we "tried" to be understanding.
Not because we "forced" ourselves to be kind.
Not because we "chose love over fear."
But because there is simply nothing left to judge.
[Brief Pause for Transition]
The Three Approaches in Action
Each of these approaches dissolves judgment by removing the illusion of separation:
1️⃣ The Past → If you can remember being the same, judgment dissolves.
🔹 You recognize yourself in the other.
🔹 Judgment fades as you recall your own past actions and justifications.
2️⃣ The Present → If you can see why you might act that way, judgment weakens.
🔹 You extend the same understanding to others that you give yourself.
🔹 Assumptions give way to curiosity, opening the door to compassion.
3️⃣ The Future → If you can see beyond judgment itself, you are free.
🔹 You no longer see fixed personalities—only unfolding processes.
🔹 You recognize that nothing is personal, only patterns playing out.
When applied together, these perspectives allow you to:
✔ Interrupt emotional reactions before they take hold.
✔ See others (and yourself) with greater clarity.
✔ Dissolve judgment at its root, before it becomes an obstacle.
And in doing so, you step into a completely different way of seeing the world.
But here’s the challenge:
In the heat of the moment, this is not easy.
Because when we are triggered—when emotions take hold—
We become blind to the mirror in front of us.
Why?
Because we are trapped in time.
And that’s what we’ll explore next.
[Brief Pause for Transition - Music]
Trapped in Time – Why We Fail to See the Mirror
You know the feeling.
Someone interrupts you.
Someone dismisses your concerns.
Someone takes advantage of your kindness.
And before you even have time to think—
the reaction is already there.
🔹 Your body tenses.
🔹 Your mind sharpens into judgment.
🔹 Your emotions surge.
And in that moment, the last thing on your mind is self-awareness.
You don’t pause and reflect.
You don’t recall the past.
You don’t seek another perspective.
You react.
And why?
Because in the heat of the moment, we lose sight of time.
The past vanishes.
The future is irrelevant.
All that exists is the immediate emotional charge—
and the need to do something about it.
This is why, even if we understand the concept of the judgment mirror,
we still fall into the same traps.
By the time we recognize what is happening, the judgment has already formed.
And if we don’t catch it quickly, it solidifies into certainty.
We think:
"They are always like this."
"They never change."
"This is who they are."
And we believe it.
Because in that moment, we are not seeing them clearly—
we are seeing them through the narrow tunnel of the "I" that has been triggered.
But what if we could break that cycle?
What if we could see the mirror before judgment takes hold?
The answer lies in understanding the mechanics of emotional reaction—
and learning how to interrupt it.
[Brief Pause for Transition]
Breaking the Cycle – Interrupting Emotional Reaction Before It Takes Hold
By the time we notice judgment, it has already taken root.
It has solidified into a certainty—one that feels undeniable.
And this happens for one simple reason:
The body reacts before the mind catches up.
🔹 Adrenaline surges.
🔹 Heart rate increases.
🔹 Cortisol floods the system.
The nervous system enters fight-or-flight mode.
The body prepares for battle—and in doing so, it shuts down reflective awareness.
This is why, in the heat of an argument, it is so hard to pause.
The prefrontal cortex—the part of the brain responsible for rational thought—is bypassed.
And this is why the past disappears.
Because in survival mode, the brain isn’t interested in context.
It is interested in immediate action.
It sees a threat (the behavior in front of you), and it reacts (judgment, anger, control).
This is why judgment happens before self-awareness kicks in.
By the time we realize we are judging, the judgment has already solidified.
And if we don’t catch it early, it becomes an emotional reality—
not just a passing thought, but an entire worldview.
This is why breaking the cycle requires inserting a pause—
a gap between trigger and reaction.
Even one second changes everything.
That one second is the difference between:
🔹 Reacting emotionally vs. responding with wisdom.
🔹 Seeing someone as separate vs. seeing them as a mirror.
🔹 Reinforcing judgment vs. breaking the cycle.
So how do we create this pause?
There are two methods:
1️⃣ The Physical Interrupt – Stopping the body’s automatic reaction.
2️⃣ The Mental Reframe – Changing the story in the moment.
[Brief Pause for Transition]
1️⃣ The Physical Interrupt – Breaking the Automatic Response
Since emotional reaction begins in the body, we must interrupt it physically before the mind takes over.
Three simple methods:
🔹 Breathe before you speak.
➝ Before reacting, take one conscious breath.
This alone can slow the adrenaline rush.
🔹 Relax the face, shift the posture.
➝ If sitting, stand. If standing, sit.
Movement disrupts the state and resets the nervous system.
🔹 Feel the feet.
➝ Shift awareness to the soles of your feet.
Grounding attention in the body disrupts the nervous system’s autopilot reaction.
These may seem small, but they are powerful disruptors—
they create the gap between trigger and judgment.
And in that gap, we regain choice.
[Brief Pause for Transition]
2️⃣ The Mental Reframe – Changing the Story in the Moment
Once the body’s reaction is interrupted, the next step is to reframe the meaning of the event.
Instead of:
🔹 “They are so arrogant.”
➝ “They are overcompensating for insecurity.”
🔹 “They are so selfish.”
➝ “Maybe they are in survival mode right now.”
🔹 “They are so lazy.”
➝ “Maybe they are struggling with something I can’t see.”
This small shift moves us from judgment to curiosity.
It allows us to see beyond the immediate behavior and into the root cause.
And in doing so, we stop reacting—
not because we forced ourselves to "be spiritual,"
but because there is simply nothing left to react to.
The Power of the Pause – The First Step to Freedom
If you can catch yourself even once in the moment of reaction…
If you can pause for even one breath before judgment solidifies…
If you can see yourself in the other person, even for a second…
You have already begun to break free.
Because in that moment, you are no longer ruled by the mirror.
You are the one holding it.
But there is still one final step.
Because once we have stopped reacting,
once we have paused long enough to see the mirror…
What do we do next?
How do we not just stop judgment,
but transcend it entirely?
How do we go from seeing the mirror to dissolving it completely?
That’s what we’ll explore next.
[Brief Pause for Transition]
Dissolving the Mirror – Transcending Judgment Entirely
By now, we have explored why judgment arises.
We’ve seen how it is a reflection of fragmented "I"s—
how it solidifies before we even recognize it,
and how inserting a pause can interrupt the cycle.
But stopping judgment is not enough.
Because as long as the mirror exists, it will keep reflecting.
To be free, we must go further.
We must not just stop reacting—
we must dissolve the mirror entirely.
And the only way to do that is to see reality as it is.
[Brief Pause for Transition]
Why Judgment Exists – The Root of the Illusion
Judgment exists for one reason:
We believe people are their behavior.
🔹 The liar is a liar.
🔹 The selfish person is selfish.
🔹 The arrogant person is arrogant.
We believe their actions define them.
That what they did once is what they always do.
But this is an illusion.
Because if we look at ourselves, we see the truth:
🔹 We have lied—but we are not just liars.
🔹 We have been selfish—but we are not just selfish people.
🔹 We have been arrogant—but we are not just arrogant beings.
We contain contradictions.
We change based on time, place, and circumstance.
And so does everyone else.
A person is not a fixed personality—
they are an unfolding process.
What we call a “self” is nothing more than a pattern playing out.
And once we see this, judgment collapses.
[Brief Pause for Transition]
Seeing People as Processes, Not Fixed Entities
When judgment arises, we can ask:
"Am I judging a person… or am I judging a pattern?"
🔹 A liar is not a “liar”—they are someone shaped by fear, survival, or avoidance.
🔹 A selfish person is not “selfish”—they are someone navigating life with limited resources.
🔹 A manipulative person is not “manipulative”—they are someone who learned that control is the only way to feel safe.
At first, this shift feels impossible.
It feels as if we are letting people off the hook.
But this is not about justification.
This is about seeing without illusion.
Because here’s the deeper truth:
🔹 People do not act against you—they act from their own limitations.
🔹 No one is born deceitful, selfish, or arrogant—these are adaptations.
🔹 Nothing is personal—everything is an unfolding of forces beyond what we can see.
And when we see this clearly—
there is simply nothing left to judge.
[Brief Pause for Transition]
Transcending Judgment – The Final Shift
So what happens when we truly see another person clearly?
Not just their behavior, but the forces behind it?
Not just their mistakes, but the conditions that created them?
Not just their traits, but the accumulated patterns that shaped them?
We stop seeing a person to judge—
and start seeing a set of conditions playing out.
At this level, something profound happens:
Judgment does not just weaken.
It ceases to exist.
Because the illusion of “good” and “bad” people disappears.
All that remains is an unfolding reality—
patterns meeting patterns, forces meeting forces, conditions meeting conditions.
And when we see this, we are free.
[Brief Pause for Transition]
But What About Accountability?
A natural question arises:
"But what about consequences?"
"What about responsibility?"
"What about holding people accountable?"
Because dissolving judgment does not mean we:
❌ Accept dishonesty.
❌ Tolerate betrayal.
❌ Ignore harm.
Seeing beyond judgment does not mean we allow people to harm us.
It simply means we no longer see them as the enemy.
It means we act without emotional charge.
Without projection. Without moral superiority.
And that kind of action is powerful.
Because it is not reactive.
It is not defensive.
It is not fueled by woundedness.
It is clear.
It is precise.
It is free.
And this is where true transformation begins.
Because you are no longer just a character in the story—
you are the one watching the play.
[Brief Pause for Transition]
Beyond the Mirror – Living Without Judgment
By now, we have explored:
🔹 How judgment is a mirror of ourselves.
🔹 How fragmented “I”s create the illusion of certainty.
🔹 How pausing in the moment allows us to break the cycle.
🔹 How people are not fixed—only patterns, only processes.
🔹 How dissolving judgment leads to clarity, not passivity.
But now comes the final challenge.
Because seeing clearly is one thing.
Living it is another.
How do we ensure that, moment by moment, we remain the one holding the mirror,
rather than the one reacting to it?
Because insight alone is not enough.
If this is to become permanent—
it must be lived.
And that’s what we’ll look into next.
[Brief Pause for Transition - Music]
Living Without Judgment – Making This a Way of Being
By now, we have explored judgment from every angle.
We’ve seen how it arises, how to interrupt it, and how to dissolve it entirely.
But here’s the real challenge:
Understanding is not enough.
If this shift is to be real, it must be lived.
Not just in moments of reflection, but in every interaction, every reaction, every thought.
Because without consistent practice, insights fade.
Old habits return.
The mind reverts to its default state—
reactive, fragmented, unconscious.
So the final question is this:
How do we make this a way of life?
If we do not reinforce this perception, we will forget—
just as we forgot our past selves.
And that is why we must practice.
There are three methods to lock in this way of seeing:
1️⃣ The Mirror Practice – Daily Reinforcement of Awareness
2️⃣ The Reality Check – Keeping Yourself Accountable
3️⃣ The Living Mirror – Becoming a Reflection for Others
Each ensures that judgment no longer owns you.
Let’s begin.
[Brief Pause for Transition]
1️⃣ The Mirror Practice – Daily Reinforcement of Awareness
Every day, life presents small tests.
Moments where judgment arises before we can stop it.
This practice ensures that judgment does not become unconscious.
🔹 At the end of each day, recall one judgment you made.
🔹 Write it down.
🔹 Ask yourself:
➝ What was the behaviour that triggered me?
➝ Have I ever behaved the same way—now or in the past?
➝ If I can’t remember being the same, can I imagine a scenario where I might act this way?
This does two things simultaneously:
✅ It stops judgment from solidifying into identity.
✅ It rewires the mind to seek understanding instead of separation.
Over time, this practice erodes unconscious judgment,
training you to catch reactions earlier and earlier.
Eventually, you will start noticing in real-time when a judgment is forming—
giving you the ability to interrupt it before it takes hold.
And that is where real freedom begins.
[Brief Pause for Transition]
2️⃣ The Reality Check – Keeping Yourself Accountable
One of the greatest dangers in self-work is the illusion of having arrived.
The moment you think, "I no longer judge,"
life will provide a situation that proves otherwise.
So here’s the checkpoint:
🔹 Anytime you feel resentment, frustration, or moral superiority—stop.
🔹 Ask yourself:
➝ Who am I blaming?
➝ What does this reaction reveal about me?
If judgment arises, you are seeing through a fragmented "I"—
not from the whole.
Catching this in real-time prevents regression and reinforces awareness.
Because every reaction is an opportunity to refine perception.
Every moment of judgment is a mirror revealing something deeper.
And if you take this practice seriously,
judgment will not just lessen—
it will become irrelevant.
[Brief Pause for Transition]
3️⃣ The Living Mirror – Becoming a Reflection for Others
At this stage, you no longer just see the mirror—
you become it.
🔹 Your presence alone shifts people.
🔹 Your lack of reaction forces others to self-reflect.
🔹 Your clarity begins to influence those around you.
People will notice:
🔹 You don’t take things personally.
🔹 You respond rather than react.
🔹 You hold space without judgment.
And without saying a word,
you will reflect back to them what they most need to see.
This is where transformation moves beyond self-work—
where your presence alone awakens something in others.
And when this happens, judgment does not just dissolve—
it ceases to be relevant.
[Brief Pause for Transition]
The 7-Day Mirror Challenge
If you want to make this permanent, test yourself:
For one week, do the following:
🔹 Write down one judgment per day.
🔹 Ask yourself:
➝ Have I ever been like this?
➝ If not, what would it take for me to act the same way?
➝ See the mirror—see beyond judgment.
By the end of the week,
you will no longer be just practicing awareness—
you will be living it.
And when that happens, judgment will cease to be automatic.
Awareness will take its place.
And everything changes.
[Brief Pause for Transition]
Bringing It All Together – Living Without Separation
By now, we understand:
🔹 Judgment is a mirror of ourselves.
🔹 Reaction is a symptom of lost time.
🔹 The stronger the judgment, the more personal it is.
🔹 Neutralising reaction gives us clarity.
🔹 Seeing people as processes, not fixed identities, makes us free.
But the real challenge begins now.
Because knowledge without application is nothing.
So here is your final challenge:
🔹 For the next 24 hours, observe every judgment you make.
🔹 Each time you judge someone, ask:
➝ Can I remember a time I was the same?
➝ If not, can I imagine a scenario where I might act this way?
➝ What happens if I see them as an unfolding process instead of a fixed personality?
This is the moment of transformation.
Because once this becomes a daily practice,
judgment does not just disappear—
it no longer arises.
By the end of the week,
you will no longer be practicing awareness—
you will be living it.
And you will walk through the world clear, present, and free.
[Brief Pause for Final Transition - Music]
Closing & Call to Action
If this exploration has shifted your perception, take the next step.
Visit thedogteachings.com, where you’ll find:
🔹 The Blueprint of Consciousness – A step-by-step guide to awakening, providing the full method for transformation.
🔹 Podcast transcripts – Deepen your understanding with complete episode archives.
🔹 Practical exercises – Strengthen attention, refine perception, and stabilize inner clarity.
🔹 Extensive resources – Diagrams, articles, and tools for deeper self-work.
And don’t forget our twice-weekly Sunday Zoom classes. Whether you’re working through The Blueprint of Consciousness or engaging with advanced practices like the Master Exercises, these classes provide personalized guidance and a supportive community.
This path is not just about insight—it is about permanent change.
Final Thoughts
🔹 Judgment is memory loss—the stronger the reaction, the more personal it is.
🔹 Every judgment is a mirror revealing what we have forgotten about ourselves.
🔹 Seeing the mirror dissolves it—because there was never a mirror at all.
And in the end, true freedom isn’t about resisting judgment.
It’s about seeing so clearly… that judgment no longer arises.
Because the moment you see the mirror,
you are no longer controlled by it.
And beyond that, there is no mirror at all.
Only one being, appearing in infinite forms.
Begin your journey today at thedogteachings.com.
Goodbye.