England

15:58:45 [thedog] Best moments

16:00:57 [thedog] My Best Moment was in class; hearing of the results of the massive attempts students were making on the new exercise.

16:02:06 [stevew] My best moment was in class, too, seeing how simple the Work is … if only we could remember to do it.

16:02:19 [Tony] Best Moment: Struggling with identification and negative emotion

16:03:10 [thedog] stevew> That’s the kicker. We can remember to do it, if we force the ‘wish to remember to do it’ into the automatic parts of the centers.

16:04:11 [thedog] Tony> What was the struggle and what were the results of your efforts?

16:05:58 [thedog] stevew> The secret lies in the idea that it is not the results we seek to make mechanical but the attempts to get results.

16:07:07 [stevew] thedog> Like your story of the habitual tension of the muscles?

16:09:20 [Tony] thedog> The struggle was first to get rid of the negative feeling and then to attempt to stop the re-occurring thoughts. The identification eased when I saw that the situation didn’t have so much importance.

16:09:26 [thedog] stevew> Yes, and the constant attempts to relax them, which finally became a part of my Jack…which, in turn, kept reminding the Queen to relax them.

16:11:27 [thedog] Tony> The second part is the key. You, changed the level of their importance. You, broadened your stick!

16:12:11 [thedog] Tony> We are the ones who assign importance!

16:12:49 [thedog] Tony> When we choose to see it differently, it changes!

16:13:12 [Tony] thedog> the problem was originally there was no insulation so any external force was able to come into my inner world

16:14:14 [thedog] Tony> You will now have a previous enneagram to look back on, which should improve your chances in the future.

16:16:56 [thedog] stevew> The idea is so big, it is hard to make it sound big, i.e., to force the function of the jacks to be that of creating the functioning of the queens.

16:19:29 [stevew] thedog> Like an actor learning his lines, we can make being awake the cue to be more awake.

16:21:37 [Tony] thedog> On the 8:10:12 diagram the Mi (10) is higher than the So (8) and Do(12) but on the food diagram this is the self remember shock.

16:22:11 [thedog] stevew> More than learning the lines…the attempt to learn the lines…how many times do we attempt to change our state? Realizing that it is not the learning of the lines, which I wish to have mechanical, but the attempt to learn the lines.

16:22:21 [jperrott] thedog> It’s like watching the T.V. with the sound turned down – only the monitors broken!

16:24:07 [stevew] thedog> Crystallising the second body …

16:25:28 [thedog] Tony> Self-remembering is when DO 12 (impressions 48, vibration 144) pass to RE. This carries the air, which has stopped at MI 48 to FA.

16:26:25 [Tony] thedog> Ah thank you

16:27:50 [thedog] stevew> Creating right conditions for it to crystallize, as the automaton is now causing higher parts to function.

16:30:14 [Tony] thedog> is it the number of times you remember yourself in a day or the amount of continued self remembering that causes shocks?

16:32:18 [thedog] Tony> Both are good, but it is the number of times, which will serve me better in the scheme of things, for my jacks will finally get it, that ‘what I want to be automatic’ is to make attempts. Like hitting a balloon in the air, as long as it is above the net I am using the queen (a part that functions with attention). I want the jack to be the guy who always remembers automatically to hit the balloon back above the net, should it ever fall below it.

16:37:17 [Tony] thedog> How do we know what higher mental is like…do we get tastes of it?

16:39:24 [jperrott] Tony> It’s like the answer to a question like that – which hits “the right place”! 😉

16:39:47 [thedog] Tony> Yes, they come, first, as hunches. There are two exercises that will assist you in that contact. Ask John for them, if you have not already received them.

16:43:04 [thedog] Tony> Have you received the Third Response and the Higher Feedback exercises?

16:43:33 [Tony] thedog> Yes

16:44:13 [thedog] Tony> Start there…it is a road that leads to Master.

16:46:10 [thedog] 15 minutes to go. Any questions?………..

16:47:22 [scrivs] Tony had a lot of “theories” which was quite attached to. I asked about the moving men , but got no exact answer.

16:49:14 [thedog] Tony> Great Tony! Being able to have theories is good, because it means we have the ability to have theories, which in turn means we can even attain and have right theories.

16:51:22 [jperrott] Tony> The formulation and reformulation of theories exercises the muscles that will eventually see the Truth of All! ;-))

16:51:56 [scrivs] thedog> My best was working on Pascal’s triangle ( a la Steve W ) and finally seeing the facts behind ‘ same before -different after ‘.

16:52:23 [thedog] scrivs> Eureka

16:52:29 [jperrott] Tony> …but don’t forget not to write the books that you read! 😉

16:54:27 [scrivs] thedog> How may one be sure that it’s the ‘push’ that may be automatic, and not the shoulder relaxation ? It seems to be a close call.

16:55:33 [thedog] scrivs> Massive attempts to make it go down even if it was down are the Key!

16:58:24 [thedog] If you attempted to smell, often enough, the attempt to smell would become automatic…not the things you are smelling.

16:59:17 [scrivs] thedog> That does it !! I was a dog in a previous life.

16:59:26 [bubbles] thedog> That was a model I can use. Thank you!

16:59:32 [thedog] Do the 12 step exercise. Take 12 steps and attempt to raise your state!

17:00:33 [scrivs] thedog > 12 step is news. What is it ?

17:00:36 [thedog] DONG DONG Thanks all for being here. See ya’ll next week. Love THE DOG.

17:01:36 [Tony] Thank you, night

17:01:38 [jperrott] For those that can create opposites it’s like a useful version of “Obsessive Repetition Phobia”! 😉

17:02:23 [scrivs] jp> why 12 ?

17:02:46 [bubbles] scrivs> Verify this Kenny-poo; I think it means, with every 12 th step you make while walking, make an attempt to be balanced. jonny

America and Mexico

21:58:09 [jorge] hola Alejandra que gusto volver a saber de ti

21:58:22 [MigueAngel] Russell Usualmente entra a las nueve en punto.

21:59:01 [alejandra] Okey! Hola Jorge gusto saber de ti

21:59:22 [MigueAngel] ¿Desean ir comentando su mejor momento de su semana para irlo traduciendo para Russ?

21:59:43 [MigueAngel] Hello Dear Teacher? Welcome!!!

21:59:50 [thedog] Hello to all.

22:00:12 [MigueAngel] Russ dice: Hola a todos.

22:00:17 [thedog] Best Moments

22:00:27 [jorge] hola Russell

22:00:31 [alejandra] Hola! Russ!

22:00:50 [MigueAngel] Russ dice: Mejores Momentos.

22:01:01 [thedog] alejandra> Hello Alejandra. James is sitting here.

22:01:23 [alejandra] Hello James !!

22:01:41 [MigueAngel] Mine was today at the River with Juan Pablo, Joaquín and Carmen Celina. Doing His Being exercises.!!!

22:02:08 [thedog] alejandra> Hi mi vida.

22:02:28 [MigueAngel] Mi mejor momento fue hoy en el Río con Juan Pablo, Joaquín y Carmen Celina haciendo sus ejercicios en el Ser.!!!

22:03:30 [alejandra] Mi mejor momento fue la compartir con James mis ejercios y darme cuenta que al compartirlos me da una fuerza superior!

22:03:55 [jorge] Mi mejor momento de esta semana fue conciliar un desacuerdo con yola

22:04:31 [MigueAngel] Alejandra says: My best moment was sharing with James my exercises and realize that sharing them gives me a higher strength!

22:04:33 [James] Mine was playing with Elsa, Leah’s 2-1/2 year old daughter, and talking with Alejandra.

22:05:02 [MigueAngel] Jorge says: My best moment was solving a disagreement with Yola.

22:06:34 [thedog] Hello to all. I now have a window to myself on Smitty’s computer. Hola!!!

22:07:05 [James] Sorry, this is James. Hello to all. I now have a window to myself on Smitty’s computer. Hola!!!

22:07:32 [MigueAngel] James> How is that possible?

22:07:56 [James] He just opened another window of Internet Explorer and I logged in under my name.

22:08:04 [MigueAngel] James> Perhaps opening two browsers? at the same time?

22:08:14 [MigueAngel] Yeah!!! got it

22:08:42 [MigueAngel] Jame dice: hola a todos, ahora abrí una ventana para mi nombre en la compu de Russ.. Hola..!!

22:08:42 [James] Excellente!

22:09:20 [James] alejandra> Hola, mi amor. Any problems with the isntructions?

22:09:53 [alejandra] No, mi amor !

22:10:32 [Berthina] Hola and hello to all.

22:10:40 [James] Hola, Berthina! Buenas Noches! Best Moment?

22:10:52 [jorge] Hola berthina

22:11:22 [James] o Mejor Momento?

22:11:31 [hector] Hola a todos desde Ciudad de Mexico

22:12:43 [Berthina] Hola, mi memor momento fue en la posada del grupo, el Jueves. My Best was on Thursday at the Fiesta-Posada for the group.

22:14:34 [MigueAngel] Hi Hector what was your best moment of the week? Hola Héctor, ¿cu

22:15:00 [MigueAngel] ¿cual fue tu mejor momento de la semana?

22:16:59 [MigueAngel] ¿Tienen preguntas para Russell? Any questions for Russell?

22:17:02 [hector] My best moment of the week, was this morning doing some exercises in the group with Alfonso Castillo

22:17:51 [MigueAngel] Hector dice que su mejor momento fue esta mañana haciendo algunos ejercicios con Alfonso Castillo.

22:19:38 [jorge] Carlos Castaneda sugiere los ejrcicios de tensigridad sera util realizarlos?como ejercicio?

22:19:55 [James] Joypv> Best Moment? Mejor Momento?

22:20:37 [MigueAngel] Jorge asks: Carlos Castaneda suggests the Tensegrity exercises, would it be useful to do them as exercise?

22:21:06 [Joypv] Hello everyone!

22:21:24 [MigueAngel] Hi Sharon Alter!!!

22:21:34 [Berthina] Hi Sorayu

22:22:02 [alejandra] Hola Sharon!

22:22:02 [thedog] MigueAngel> I have no idea of Castaneda’s exercises nor if they ever woke anyone up…so I can not offer an objective answer.

22:22:04 [Joypv] Hello my teachers!

22:23:20 [MigueAngel] Russell contesta a Jorge: Yo no tengo ninguna idea de los ejercicios de Castaneda ni de si él despertó a alguien con ellos… por lo tanto no puedo ofrecer ninguna respuesta objetiva a ello.

22:23:26 [thedog] hector> have you picked your dates to come to Texas yet?

22:24:53 [hector] Yes Russell I think that January 24 is ok for me it is ok for you?

22:25:10 [thedog] Who has been making massive attempts to remember to remember themselves

22:25:43 [thedog] hector> January 24th is perfect. I shall put you on the calendar.

22:25:58 [MigueAngel] Russell pregunta: ¿Quién ha hecho intentos masivos para recordar recordarse a si mismo?

22:26:09 [hector] Thanks a lot.

22:26:38 [James] Yes, I have used it in my work and with 1-10.

22:27:06 [gloriasd] Saludos cariñosos a todos

22:27:27 [MigueAngel] Bienvenida Gloria!!

22:28:27 [Berthina] I have made attempts being at ten because this time of the year our income is not enough!!

22:29:08 [Joypv] thedog> In working with the 1-10 many times during the day there is a new awareness of another energy between 10 &12 that is a sense of heightened awareness and joy.

22:29:08 [thedog] Pamela and I will be coming for the wedding and staying longer to work with group.

22:29:15 [MigueAngel] Berthina dice: Yo he hecho intentos de estar en 10 porque en esta epoca del año nuestros ingresos no son suficientes.!!

22:29:53 [jorge] Me interesaria mucho saber como empezar a hacerlos,porque a la mejor el realizar los ejercicios maestros ,mas los ante indicados por instruccion no sean suficientes .

22:29:55 [Joypv] thedog> What a blessing! Gracias

22:30:00 [thedog] Joypv> Good Joy

22:30:37 [gloriasd] I´m low in the count 1-10, I´ve been getting beautiful news. I I got very excited. Laura my daughter is coming to San Diego for Christmas.

22:30:43 [MigueAngel] Joy dice. Al trabajar con el ejercicio 1-10 muchas veces duerante el día hay una nueva conciencia y otra energía entre 10 &12 que es una sensación de alerta superior y gozo.

22:31:32 [MigueAngel] Russ dice que él y Pamela se estarán más tiempo cuando vengan a la Boda de Alejandra y James y se estarán más tiempo para trabajar con el grupo.

22:31:52 [thedog] gloriasd> Great to hear your daughter will be with you at Christmas…Now make many attempts, so you will be there, too.

22:31:59 [gloriasd] Cuando va a ser eso?

22:32:02 [MigueAngel] jorge> No sé a qué te refieras jorge sé mas específico.

22:33:27 [gloriasd] Russ, certainly I will. She is also on the way in another school.

22:34:01 [gloriasd] Cuando va a ser la boda de Ale y James?

22:34:48 [James] gloriasd> The wedding is on May 29th!

22:34:48 [MigueAngel] Yo no sé. I don’t know when it is going to be.

22:34:49 [Joypv] Berthina> A gift of appreciation will be presented to you and Miguel tomorrow night to assist you during the holidays. Remember all is possible with conscious beings.

22:35:13 [alejandra] Well, Si lo estoy haciendo con más intensidad especialmente en esta nueva etapa de mi vida! Estoy en “10” Recordando estar en 10

22:35:56 [MigueAngel] Joy dice a berthina: Un don de aprecio les será dado mañana por la noche por ayudar durante sus fiestas. Recuerden que todo es posible con seres conscientes.

22:36:45 [alejandra] Hola ! Gloria que gusto saber de tì, nuestra boda serà el 29 de Mayo 2004, espero que ya estes aqui!

22:36:49 [gloriasd] Ale, te felicito por tu boda y por estar en 10 recordando estar en 10

22:36:51 [MigueAngel] Alejandra says: I am doing it with more intensity, specially in this new stage of my life! I am en “10” remembering being at 10.

22:37:16 [Joypv] MigueAngel> Its great to know what I said, Muchos Gracias Miguel, I love you!

22:38:06 [James] Today in class, we talked about the Remember to Remember exercise and Doug gave an idea of remembering to push up. So if you are at an 8 go to a 10, if you are at a 10, go to 11, 12, 20+!!!

22:38:27 [MigueAngel] El ejercicio que sugirió Russell la semana pasada fue el de contar cuantas veces recordamos recordarnos a nosotros mismos o empujarnos a diez.

22:38:47 [James] The importance was in the remembering to remember to make effort, and then making the effort, regardless of how high of a place you are at. Because you can always go higher!

22:39:14 [jorge] O.K .Me refiero que algunas veces e intentado desde que me levanto hacer los ejercicios maestros ,el triple el om, fas track etc. ademas de la respiracion consciente,el dividir la atencion.

22:39:42 [MigueAngel] James dijo: Hoy en la clase, hablamos acerca del ejercicio de Recordar Recordarnos y Doug nos dió la idea de recordar empujarnos hacia arriba. Así que si estás en 8 tienes que subir a 10, si estás en 10 ve a 11, 12, 20 y más, etc.!!!

22:40:13 [gloriasd] Ale, Sure I´ll be there. I got to be there,!

22:40:29 [MigueAngel] James cice: La importancia fue en el esfuerzo de recordar recordarnos y luego hacer el esfuerzo, sin importar que tan alto estes. Porque siempre puedes ir más alto!

22:41:24 [Joypv] thedog> Best Moments…this morning, recording what is needed to clean up my act in order to clear the blackboard for making efforts to master the work and come to a place of clarity and will.

22:41:55 [MigueAngel] Jorge >entonces no sé a qué te refieres cuando dices que no son suficientes.

22:43:22 [James] I did get the opportunity today to use this new exercise with Presense Momentum. As I played with Elsa, the 2-1/2 year old, when I felt myself slip down a little in attention, I would remember to remember to maintain the presense of being with a child. It was wonderful!

22:43:58 [MigueAngel] Joy dice: Mi mejor momento… esta mañana, recordando que se necesitaba limpiar mis acciones en orden de limpiar la pizarra para hacer esfuerzos y dominar el trabajo y llegar a un lugar con claridad y voluntad.

22:44:23 [jorge] tal vez lo comento porque luego caigo en el sueño sin darme cuenta ,hasta que vulvo a intentar recordarme otra vez .

22:45:33 [MigueAngel] James dice: Tuve la oportunidad hoy de usar este nuevo ejercicio con el Impulso de la Presencia. Como jugue con Elsa, la niña de 2 años y medio, cuando sentí que que bajaba un poco mi atención, podía recordar recordarme para mantener la presencia de estar con una niña. ¡Fué maravilloso!

22:46:00 [MigueAngel] jorge> Pero no entiendo cual es tu pregunta, necesitas ser más sencillo y específico.

22:46:46 [MigueAngel] Jorge asks… I believe… this: I fall asleep without realizing it, until the moment in which I attempt to remember myself again.

22:47:22 [MigueAngel] kkk

22:47:48 [jorge] como puedo recordarme sin olvidarme menos?

22:47:49 [MigueAngel] I am back!!!

22:48:05 [Joypv] thedog> How is the results of the I am, I can, I am can exercise different than the I Am excercise

22:48:35 [MigueAngel] Jorge asks: How can then remember myself more an forget less?

22:49:24 [thedog] jorge> Make more attempts

22:49:45 [gloriasd] That is my question too. How can I remember myself and forget less?

22:50:23 [gloriasd] I will make more attempts

22:50:34 [Berthina] Russ contesta a Jorge: Haz más intentos…!!!

22:50:57 [MigueAngel] Hola Cristina Buenas noches!!!

22:51:20 [Cristina] buenas muy noches a todos

22:51:29 [thedog] Joypv> I am, I can, I wish recognizes the three parts .. driver, carriage, and horse and continues to recognize the connections between them. I Am, recognizes the personality and essence parts .. knowledge and being.

22:51:30 [Berthina] thedog> Do you have still the need to remember to remember yourself?

22:52:49 [MigueAngel] Russ le contesta a Joy: El ejercicio Yo soy, Yo puedo, Yo deseo, reconoce las tres partes… El Cochero, el Carruaje y el Caballo y continúa reconociendo las conexiones entre ellos. El Yo soy reconoce la personalidad y la esencia… conocimiento y ser.

22:53:06 [Cristina] gloriasd> Hola desde México

22:53:09 [thedog] Berthina> Yes, but now the Jack always makes the Queens remember, so I do not have to remember to remember, I just do … yet, I continue to remember to remember in order to keep the ‘wish to work’ pushing me up from the Jacks.

22:53:32 [Joypv] thedog> Are we to be doing both or just the I AM

22:54:45 [Berthina] Russ me contesta: Si Berthina, pero ahora el joto siempre hace que las reinas recuerden así que yo no tento que recordar recordarme, simplemente lo hago… sin embargo continúo recordardo el recordarme para mantener el deseo de trabajar empujàndome hacia arriba de los jotos.

22:54:45 [Cristina] James> Hi James, I am happy you be here, altough I could´’nt be early

22:55:10 [jorge] se me acabo el tiempo feliz navidad a todos y gracias a russell y a miguel angel

22:55:16 [thedog] Joypv> Do I Am, I Can, I Wish on even days, and I Am on odd days.

22:55:47 [Joypv] thedog> You’re the best I Love You!

22:55:51 [Cristina] alejandra> como vas Ale? como te sientes?

22:56:04 [Berthina] Hasta el año proximo Jorge Feliz Navidad y Año Nuevo.

22:56:19 [Berthina] Jorge is saying good night to all.

22:56:53 [alejandra] Estoy de maravilla!! Gracias por tus felicitaciones!

22:56:58 [Berthina] thedog> We are not goint to be here next week.

22:57:02 [gloriasd] Feliz Navidad, Jorge!

22:58:50 [Cristina] Este ha sido un año para mi de desiciones fuertes y de grandes recompensas, deseo que todos los que estamos en este camino, estén llenos de bendiciones y grandes recompensas espirituales, el despertar es el único camino que me ha mentenido feliz desde aquel 29 de septiembre, que la misma felicidad

22:59:21 [Cristina] sea para todos ustedes y sus familias. LOS AMO A TODOS

23:00:51 [Berthina] Cristina dice:This has been a year full of strong decisions and great rewards, I wish all of us in this way to be full of blessings and great spiritual rewards. Awakening is the only way that has kept me happy since september 29 I have the same happiness.

23:00:57 [thedog] DONG DONG The time has expired. Thank you all for being herr. Have a great Holiday. Love to you all from THE DOG BYE

23:01:34 [Cristina] thedog> Feliz Navidad

23:01:37 [Berthina] Cristina dice: May this happiness be in all of you and your families. I LOVE YOU ALL.

23:02:15 [Cristina] Berthina> Gracias por la traducción

23:02:30 [hector] thedog> Felicidades Russell, Miguel Angel

23:02:30 [Berthina] Russ dice: El tiempo ha expirado. Gracias por estar aquí. Que tengan unas grandiosas fiestas. Con AMor a ustedes de The Dog, adios.

23:02:49 [Berthina] Feliz Navidad y Año Nuevo a todos!!!! Adios.

23:03:08 [James] Adios a Todo y Feliz Navidad!

23:03:09 [gloriasd] Love and hugs and best wishes frm Gloria and Bernie for a wonderful Christmas to all.

23:03:42 [hector] Felices fiestas a todos nos comunicamos el año proxicmo

23:03:47 [Cristina] alejandra> Se muy feliz Ale, en cada momento y disfrútalo mucho, no olvides que lo primero es tu presencia

23:03:53 [Joypv] May everyone experience the blessings and love of life, Feliz Navidad y Ano Nuevo a todos!!

23:04:42 [Cristina] hector> Gracias, igual para ti

23:05:46 [Cristina] James> Be happy now and forever, enjoy this moment and the moments with Ale, take care of her, and Feliz Navidad

23:06:22 [James] Cristina> Gracias, Cristina!

23:07:30 [Cristina] gloriasd> Que tengas excelentes fiestas, cuídate mucho y que pases una navidad maravillosa

23:08:51 [Cristina] alejandra> Nos veremos pronto, te mando un abrazo y que tengas la mejor Navidad y el año próximo sea único

23:11:05 [gloriasd] Nos counicareos el Año Entrante Feliz Año